Feelings of sadness, frustration, grief, or helplessness that may arise while trying to conceive or undergoing fertility treatments such as IVF. The emotional and physical demands of medical procedures, uncertainty, and repeated disappointment can take a significant toll on mental well-being.

Ongoing worry or sadness related to decisions about parenthood, timelines, or alternative paths to building a family. You may experience conflicting emotions, feelings of loss over unmet expectations, or difficulty finding clarity in an uncertain process.

Intense emotional shifts, irritability, sadness, anxiety, or mood instability that occur in connection with the menstrual cycle. These changes may feel overwhelming or disruptive, particularly when they interfere with relationships, work, or daily functioning.

Emotional changes that emerge or intensify during hormonal transitions, including increased worry, mood swings, low motivation, or feelings of sadness. These symptoms may feel confusing or unexpected and can affect self-confidence and quality of life.

Shifts in how you see yourself, your body, or your role in relationships as a result of fertility challenges, hormonal changes, or reproductive transitions. You may struggle with feelings of inadequacy, loss of control, or uncertainty about your future.

Grief related to unmet expectations, unsuccessful treatments, or changes in life plans, often accompanied by a sense of loneliness. You may feel misunderstood by others or hesitant to share your experience, which can deepen emotional isolation.

Challenges managing emotional and mental health changes associated with fatigue, sleep disruption, pain, hot flashes, or other physical symptoms. These shifts can affect concentration, mood, and daily functioning, making it harder to feel grounded and balanced.